"Make emotions work for you, instead of against you". My goals are to decrease your distress, alleviate emotional pain or confusion, and foster a more accurate understanding of your past and wishes for your future.I can help you to improve your self-esteem, thereby boosting your self-reliance and, more importantly, empowering you to facilitate change in your life.Remote sessions only.
About me and my practice
I am qualified Integrative Counsellor and a member of BACP. I am a Person - Centred therapist who enjoys the challenge of CBT (Cognitive Behavioural Therapy), which focuses on how your thoughts,believes and attitude affect your feelings and actions.My goals are to decrease your distress, alleviate emotional pain or confusion, and foster a more accurate understanding of your past and wishes for your future. I can help you to improve your self-esteem, thereby boosting your self-reliance and, more importantly, empowering you to facilitate change in your life.
My professional experience matured by helping people with a multitude of different issues, including anxiety, bereavement and loss, depression, life crises and major change, overwhelming thoughts and feelings, post-traumatic stress, retirement and work-related issues, stress, trauma and unhelpful patterns of thinking and behaving.
Qualifications
* Professional Post-Traumatic Stress Disorder Certificate
* Treating Intrusive Thoughts and Inner Critical Voice
* CBT Diploma
* Foundation Degree in Integrative Counselling (level 5)
* Working with Bereaved Families Certificate
* Bereavement support / Counselling
* Counselling Studies Certificate
*Counselling Skills Certificate
* Introduction to Counselling Skills certificate
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 16 April 2024
Initial Consultation
A first session is an assessment for 20 minutes and NO FEE, which is an important part of the therapeutic process and is a start to build therapeutic relationship and boundaries, includes questionnaires, scale rates, introduction to therapy and it is foundation for further therapeutic work.
Fees
£55 for 50 minutes.
When I Work
Available from 8am to 9.30pm seven days a week.
Therapeutic Approach
CBT, Person-Centred.
Video Platforms
Zoom and Teams
Additional Languages
Lithuanian and Russian
Pronouns
She/Her
Area
Kent
